An ancient medicinal herb with powerful health benefits originating from Asia that is known as an adaptogen, helping people calm anxiety and stress. With various vitamins, minerals, and other natural ingredients that are intended to support overall health and well-being. These supplements can come in various forms, such as capsules, tablets, powders, and liquids, and may contain ingredients such as herbs, botanicals, enzymes, probiotics, and antioxidants. They are often used to fill nutrient gaps in the diet, boost energy levels, support immune function, and promote overall health and wellness.

Ashwagandha, also known as Withania somnifera, is an adaptogenic herb commonly used in traditional Ayurvedic medicine. It has been used for centuries to promote health and well-being in the body and mind.

Ashwagandha is classified as an adaptogen, which means it can help the body adapt to stressors and restore balance in the body. It is known for its ability to reduce stress and anxiety levels, improve cognitive function and memory, boost energy and endurance, enhance immune function, and promote healthy sleep patterns