Nature's Secret for Healthy Blood Sugar. BeLiv's proprietary  blend of 24 powerful ingredients supports healthy blood sugar in normal ranges.

1. Be mindful of your food choices : ‍The "diabetic diet" can seem ominous and confusing. There are many messages that can confuse any diabetic:

2. Exercise : The purpose of glucose in the bloodstream (blood sugar) is to provide energy.

Since exercise requires energy, it helps you "use up" your blood sugar. Exercise can also lower your blood pressure, improve circulation, decrease stress, improve sleep and aid in digestion.

3. Reduce Stress : If something has you bothered, try to make changes that can help you relax. You might exercise, spend time with friends, meditate, or replace negative thoughts with positive ones.

4. Cut Back on Alcohol : Drinking alcohol can drop blood sugar to dangerous levels for up to 24 hours after you finish your last drink. When you drink, the liver has to work to remove the alcohol from the blood instead of regulating blood sugar.